http://dietman.mydietblogger.com My diet weight loss and fitness blog. Sun, 23 Mar 2008 19:34:01 +0000 http://backend.userland.com/rss092 en Fat Causes Inflammation For many years, the conventional wisdom about fat ... http://dietman.mydietblogger.com/2008/03/23/fat-causes-inflammation/ Hi guys and gals. I'm dietman.. been dieting on and off for years now.. but started on a new diet the start of last year.. It's a mixture of protein powders / carbs and a selected few amino's. Here's my basic routines. a carb/protein drink for breakfast before work. no mid morning snack.. for ... http://dietman.mydietblogger.com/2008/03/22/diet-man-blogs-first-post/ Could Fat Make You Lean? Imagine this strange scenario: You’ve just sat down to enjoy a nice, healthful dinner. You’re looking to lose a few stubborn pounds, so right before you dig in, you reach for a spray bottle and cover your food with a thin, slightly gooey liquid. What’s in ... http://dietman.mydietblogger.com/2008/03/20/could-fat-make-you-lean/ 12 Ways to Burn More Calories Use these simple tweaks from top experts to make the most of every second of your exercise.1. Jog Through Water. It's one of the most strenuous activities you can perform, since water is about 12 to 15 ... http://dietman.mydietblogger.com/2007/09/05/12-ways-to-burn-more-calories/ http://dietman.mydietblogger.com/2007/08/29/4/